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BASTE OVEN BBQ CHICKEN

BASTE OVEN BBQ CHICKEN

 

Ingredients:

 

  • 1-11/2 lbs boneless skinless chicken breasts (about 3 large breasts)
  • 1/4 cup olive oil
  • 1 tsp Kosher Sea salt
  • 1 tsp onion powder
  • 1 tsp turmeric 1 tsp garlic powder
  • 1 tsp chili powder (or paprika)
  • 1/2 tsp Parsley flakes
  • 1/2 cup Your Favorite Baste BBQ sauce

 

Instructions:

 

  • Preheat the oven to 375°F. Place the chicken breasts in a casserole dish or oven-sate skillet.
  • In a small bowl, combine the olive oil, and all seasonings, then mix
  • together.
  • Pour the olive oil mix over the breasts and rub it into the surface of the chicken.
  • Marinate, covered in the refrigerator for 2 to 4 hours or up to 24hrs (if you are short on time, immediately move to the next step).
  • Bake at 375°F for 20 minutes.
  • Remove from oven upon completion, let the protein rest for 10 minutes, and then IT'S TIME TO EAT!!

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